br-o-ken-poetry:

sugarrush-rainbow:

churmandurrr:

merankoria:

The worst part about anxiety disorders is that even though you know how irrational and stupid your fear is, you can’t help panicking.

people never seen to understand this & it’s really frustrating to explain that you KNOW it’s stupid to feel like this but you can’t help it.

“You know there’s nothing to be afraid of.” “Yes I KNOW that BUT I AM afraid and that makes me even MORE upset. Please stop reminding me.”

This.